PrimalStride Challenge — Five at Five
Posted: under Fitness .
Tags: Fitness, health, lifestyle changes, PrimalStride Challenge, self-improvement, Seth Simonds, wellness
For 2010 Seth Simonds is starting a series of 7 day challenges, each designed to introduce one or two small lifestyle changes for a week — a trial period if you will. After the week you can decide if you like the changes or not. The first challenge which starts on January 1, 2010 is the Five at Five Challenge…
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Dec 30 2009
